(201) 261-0032
49 East Midland Ave.
Paramus, NJ 07652

We are in the same building as Gold’s Gym and just east of the Paramus Post Office.

Garden State Parkway (GSP) Northbound: Leave GSP at exit 163. This will put you on Rt. 17 North. Stay in the right lane. Leave Rt. 17 at the 1st Midland Avenue exit towards River Edge (Office Depot on your right). Bearing Right off the exit, turn left at the 2nd traffic light onto From Road. Turn left at the first driveway (Gold’s Gym). Make the left in front of Gold’s Gym. We are on the opposite corner of facing Midland Ave.

Garden State Parkway (GSP) Southbound from Northern Bergen County and Rockland County: Leave the GSP at exit 165. Stay left while on exit ramp. This road will parallel the GSP. Follow straight onto From Road (Paramus Park Shopping Center will be on your right). Turn right into parking lot for Gold’s Gym. Make the left in front of Gold’s Gym. We are on the opposite corner facing Midland Ave.

George Washington Bridge: - After crossing into New Jersey, follow signs to get on Route 4 (west). Stay on Route 4 for approx. 7 miles. Follow signs to get on Route 17 North. Travel north on Route 17 for approx. 2 miles. Leave Rt. 17 at the 1st Midland Avenue exit towards River Edge (Office Depot on your right). Bearing Right off the exit, turn left at the 2nd traffic light onto From Road. Make the left in front of Gold’s Gym. We are on the opposite corner facing Midland Ave.

Western New Jersey: Interstate Route 80 - Take Interstate 80 to exit 62A. Follow signs to get on Garden State Parkway (GSP) North. Leave GSP at exit 163. This will put you on Rt. 17 North. Stay in the right lane. Leave Rt. 17 at the 1st Midland Avenue exit towards River Edge (Office Depot on your right). Bearing Right off the exit, turn left at the 2nd traffic light onto From Road. Turn left at the first driveway (Gold’s Gym). Make the left in front of Gold’s Gym. We are on the opposite corner facing East Midland Ave.

From North Jersey by way of 287 going South: Move into third lane from left and exit almost immediately at exit 66 to get on Route 17 south. Travel approx. 12 miles. Leave Route 17 just after Staple at the Midland Avenue exit (River Edge). Stay left. At traffic light turn left onto Midland Avenue to cross over Route 17. Stay RIGHT as you cross the bridge. Immediately after crossing the bridge get in your left lane to make a left on From Road. Make the left in front of Gold’s Gym. We are on the opposite corner facing East Midland Ave.